Greek Baths In Ancient Olympia
The initial simple building with the well was gradually transformed into a luxurious space with more complex architecture and ample decorations and mosaics. In the Roman period, the water supply and drainage systems were perfected. There were both hot and cold baths, as was common in training areas and sport competition venues.
The Greek baths were built to service the needs of the athletes, since they used them to wash after training or after the Ancient Olympic Games. In those days, athletes would rub their body with oil and then throw dust on it during training, in order to improve their performance. This was a time-consuming process, but it was necessary and followed a certain ritual. The cleaning of their body after training sessions and sport competitions was very important for the athletes. First, they used the strigil to scrape the oils and dust off their bodies. Then, they were massaged to soothe the nervous system. The last part was the ‘cleansing’ of the body and soul with water.
See also
References
- ^ "Olympia, Greek Baths (Building)". www.Perseus.Tufts.edu. Tufts University. Retrieved September 17, 2023.
- ^ Υπουργείο Πολιτισμού και Αθλητισμού: Ελληνικά λουτρά Ολυμπίας.
- ^ "Baths". Kuleuven. Retrieved September 17, 2023.
- ^ "H αθλητική προπόνηση των Aρχαίων Eλλήνων" (PDF). Archived from the original (PDF) on 2016-05-08. Retrieved 2015-03-16.
External links
Media related to Kladeos thermae at Wikimedia Commons