KOWZ (100.9 FM) is a radio station licensed to Blooming Prairie, Minnesota and serving the Owatonna-Waseca/Minneapolis-St. Paul area. KOWZ carries a full service adult contemporary format.

KOWZ (pronounced as "cows") is owned by Linder Radio Group, which owns radio stations in Owatonna, Mankato, St. James, and Marshall

• KOWZ official website
• Facility details for Facility ID 5874 (KOWZ) in the FCC Licensing and Management System
• KOWZ in Nielsen Audio's FM station database