Man Pangong is a village in the Leh district of the Indian union territory of Ladakh. It is located in the Durbuk tehsil, near the Pangong Tso lake.

According to the 2011 census of India, Man Pangong has 171 households. The effective literacy rate (i.e. the literacy rate of population excluding children aged 6 and below) is 69.52%.

Demographics (2011 Census)

	Total	Male	Female
Population	977	459	518
Children aged below 6 years	111	52	59
Scheduled caste	0	0	0
Scheduled tribe	969	455	514
Literates	602	338	264
Workers (all)	670	317	353
Main workers (total)	435	234	201
Main workers: Cultivators	345	179	166
Main workers: Agricultural labourers	6	4	2
Main workers: Household industry workers	1	1	0
Main workers: Other	83	50	33
Marginal workers (total)	235	83	152
Marginal workers: Cultivators	215	69	146
Marginal workers: Agricultural labourers	3	1	2
Marginal workers: Household industry workers	0	0	0
Marginal workers: Others	17	13	4
Non-workers	307	142	165