Oleszna Podgórska [ɔˈlɛʂna pɔdˈɡurska] is a village in the administrative district of Gmina Lubomierz, within Lwówek Śląski County, Lower Silesian Voivodeship, in south-western Poland.

It lies approximately 5 kilometres (3 mi) north-west of Lubomierz, 11 kilometres (7 mi) south-west of Lwówek Śląski, and 110 kilometres (68 mi) west of the regional capital Wrocław.