Sande is a municipality in the district of Friesland, Lower Saxony, Germany. It is situated near the Jade Bight, approximately 7 kilometres (4.3 mi) west of Wilhelmshaven, and 12 kilometres (7.5 mi) southeast of Jever.

Sande is on the railway which links Oldenburg to Wilhelmshaven and Esens. A bypass is planned so that rail traffic for the JadeWeserPort will not pass through the centre of Sande.

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  Sander Sea
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  Ems-Jade Canal