Sowina [sɔˈvina] is a village in the administrative district of Gmina Kołaczyce, within Jasło County, Subcarpathian Voivodeship, in south-eastern Poland. It lies approximately 4 kilometres (2 mi) north-east of Kołaczyce, 9 km (6 mi) north of Jasło, and 45 km (28 mi) south-west of the regional capital Rzeszów.