Tryńcza [ˈtrɨɲt͡ʂa] is a village in Przeworsk County, Subcarpathian Voivodeship, in south-eastern Poland. It is the seat of the gmina (administrative district) called Gmina Tryńcza. It lies approximately 13 kilometres (8 mi) north-east of Przeworsk and 43 km (27 mi) east of the regional capital Rzeszów.