Helenowo [xɛlɛˈnɔvɔ] is a settlement in the administrative district of Gmina Starogard Gdański, within Starogard County, Pomeranian Voivodeship, in northern Poland. It lies approximately 8 kilometres (5 mi) north-east of Starogard Gdański and 41 km (25 mi) south of the regional capital Gdańsk.

For details of the history of the region, see History of Pomerania.