Rów [ruf] is a settlement in the administrative district of Gmina Dziemiany, within Kościerzyna County, Pomeranian Voivodeship, in northern Poland. It lies approximately 8 kilometres (5 mi) east of Dziemiany, 17 km (11 mi) south-west of Kościerzyna, and 66 km (41 mi) south-west of the regional capital Gdańsk.

For details of the history of the region, see History of Pomerania.