The Winnipeg Metropolitan Region (formerly called the Winnipeg Capital Region and the Manitoba Capital Region) is a metropolitan area in the Canadian province of Manitoba located in the Red River Valley in the southeast portion of the province of Manitoba, Canada. It contains the provincial capital of Winnipeg and 17 surrounding rural municipalities, cities, and towns.

Other places in the Region besides Winnipeg with a population over 1,000 are the city of Selkirk; towns of Stonewall and Niverville; and communities of Oakbank, Oak Bluff, Stony Mountain, Teulon, and Lorette. As the most densely-populated and economically-important area of Manitoba, the region accounts for two-thirds of the province's population and 70% of the provincial GDP as of 2021.

It also includes the smaller census metropolitan area (CMA) of Winnipeg, with the addition of the Brokenhead 4 Indian Reserve.

In the late 1990s, issues such as providing Shoal Lake water to nearby municipalities and allowing exurban housing growth beyond Winnipeg became more important. At the time, Mayor Susan Thompson voiced the idea of a regional planning authority to mediate such issues.

In June 1998, former Great West Life President Kevin Kavanagh was appointed by Premier Gary Filmon to chair the Capital Region Review Committee. The panel looked at land-use planning and economic development between the City of Winnipeg and surrounding municipalities. Thompson along with the mayors and reeves of the 14 municipalities adjacent to Winnipeg began to meet on a regular basis starting in October 1998, thus forming the Winnipeg Metropolitan Region. Due to a change of government in September 1999, however, creating a regional planning authority took longer than originally foreseen.

The Capital Region was originally defined in 2006, through The Capital Region Partnership Act, to include 16 municipalities.

A pro-economic growth planning document was released in November 2018, called Securing Our Future: An Action Plan for Winnipeg's Metropolitan Region.

In October 2019, Dentons released a speech and discussion document, For the Benefit of All: Regional Competitiveness and Collaboration in the Winnipeg Metro Region, which sought to reform regional planning. Upon publication, Premier Brian Pallister and Winnipeg Mayor Brian Bowman spoke in favour of creating a new entity to manage development and transportation in the Winnipeg Metro Region.

The Winnipeg Metro Region is located in the Red River Valley in the southeast portion of the province of Manitoba, and is bounded to the north by the south basin of Lake Winnipeg.

The Region was originally defined in The Capital Region Partnership Act (2006) to include 16 municipalities. Since that time, the Town of Niverville and the Village of Dunnottar have been incorporated into the Winnipeg Metropolitan Region, giving the Region 18 municipalities in total.

The Region today comprises the following cities, towns, and RMs:

However, there are some municipalities that are geographically (entirely or largely) within the Region's territory that are not officially part of the Metro Region. These include the town of Teulon, the village of Garson, and the Indian reserve of Brokenhead Ojibway Nation.

The Winnipeg Metro Region includes the smaller Winnipeg census metropolitan area (CMA), with the addition of the Brokenhead 4 Indian Reserve. The included CMA municipalities are:

The population of the Winnipeg Metro Region is greatly concentrated within the city of Winnipeg itself, which has 86.5% of the Region's population residing in less than 6% of its land area. On the provincial level, the city has 54.9% of the province's population, while the Region's share is 63.5%.

Census area	1991 census	1996 census	2001 census	2006 census	2011 census	2016 census	2021 census
City of Winnipeg	615,215	618,477	619,544	633,451	663,617	705,244	749,607
Winnipeg CMA	660,450	672,109	676,594	694,668	730,018	778,489	834,678
Winnipeg Metropolitan Region	696,453	705,806	711,455	730,305	771,616	821,537	873,880

Panethnic groups in Metro Winnipeg (2001−2021)

Panethnic group	2021		2016		2011		2006		2001
	Pop.	%	Pop.	%	Pop.	%	Pop.	%	Pop.	%
European	460,240	56.15%	473,360	62.16%	495,445	69.33%	514,715	75.03%	523,405	79.1%
Indigenous	102,075	12.45%	92,810	12.19%	78,420	10.97%	68,385	9.97%	55,755	8.43%
Southeast Asian	94,700	11.55%	81,875	10.75%	63,740	8.92%	42,275	6.16%	35,125	5.31%
South Asian	63,805	7.78%	38,100	5%	23,175	3.24%	15,295	2.23%	12,290	1.86%
African	40,920	4.99%	27,375	3.59%	17,840	2.5%	14,475	2.11%	11,440	1.73%
East Asian	28,525	3.48%	25,270	3.32%	19,375	2.71%	16,720	2.44%	13,470	2.04%
Middle Eastern	10,480	1.28%	7,110	0.93%	4,705	0.66%	4,020	0.59%	1,955	0.3%
Latin American	9,160	1.12%	6,825	0.9%	6,560	0.92%	5,475	0.8%	4,550	0.69%
Other/Multiracial	10,595	1.29%	8,810	1.16%	5,390	0.75%	4,680	0.68%	3,735	0.56%
Total responses	819,715	98.21%	761,540	97.82%	714,635	97.89%	686,040	98.76%	661,725	98.58%
Total population	834,678	100%	778,489	100%	730,018	100%	694,668	100%	671,274	100%
Note: Totals greater than 100% due to multiple origin responses

The question on knowledge of languages allows for multiple responses.

Knowledge of Languages in Metro Winnipeg

Language	2021		2011		2001
	Pop.	%	Pop.	%	Pop.	%
English	805,680	98.29%	711,285	99.53%	655,360	99.04%
French	83,365	10.17%	76,765	10.74%	74,460	11.25%
Tagalog	64,725	7.9%	45,745	6.4%	23,560	3.56%
Punjabi	40,105	4.89%	12,010	1.68%	6,130	0.93%
Hindi	23,670	2.89%	6,900	0.97%	3,245	0.49%
Spanish	16,550	2.02%	13,475	1.89%	10,655	1.61%
German	15,755	1.92%	23,485	3.29%	28,485	4.3%
Mandarin	15,240	1.86%	3,590	0.5%	1,490	0.23%
Ukrainian	9,720	1.19%	13,490	1.89%	20,865	3.15%
Russian	9,615	1.17%	5,495	0.77%	3,100	0.47%
Arabic	9,470	1.16%	4,485	0.63%	1,900	0.29%
Portuguese	8,605	1.05%	6,595	0.92%	7,965	1.2%
Cantonese	8,165	1%	4,365	0.61%	3,025	0.46%
Urdu	6,240	0.76%	2,315	0.32%	1,115	0.17%
Polish	6,145	0.75%	7,380	1.03%	11,005	1.66%
Vietnamese	6,015	0.73%	3,825	0.54%	3,900	0.59%
Yoruba	5,350	0.65%	—	—	—	—
Italian	4,860	0.59%	5,440	0.76%	6,740	1.02%
Gujarati	4,280	0.52%	1,310	0.18%	485	0.07%
Tigrigna	4,100	0.5%	1,010	0.14%	—	—
Korean	3,900	0.48%	2,660	0.37%	885	0.13%
Hebrew	3,690	0.45%	2,575	0.36%	1,625	0.25%
Amharic	3,370	0.41%	1,605	0.22%	—	—
Ojibway	3,265	0.4%	2,260	0.32%	3,535	0.53%
Ilocano	3,015	0.37%	1,165	0.16%	—	—
Swahili	2,775	0.34%	1,200	0.17%	550	0.08%
Bengali	2,660	0.32%	630	0.09%	275	0.04%
Serbo-Croatian	2,630	0.32%	2,085	0.29%	3,535	0.53%
Plautdietsch	2,190	0.27%	—	—	—	—
Cree	1,805	0.22%	1,555	0.22%	2,850	0.43%
Pampangan (Kapampangan, Pampango)	1,635	0.2%	—	—	—	—
Somali	1,590	0.19%	735	0.1%	—	—
Dutch	1,565	0.19%	1,935	0.27%	2,980	0.45%
Iranian Persian	1,525	0.19%	—	—	—	—
Greek	1,500	0.18%	1,435	0.2%	1,655	0.25%
Igbo	1,400	0.17%	—	—	—	—
Cebuano	1,365	0.17%	—	—	—	—
Japanese	1,310	0.16%	860	0.12%	975	0.15%
Kurdish	1,170	0.14%	265	0.04%	365	0.06%
Lao	1,165	0.14%	960	0.13%	1,285	0.19%
Sinhala	1,160	0.14%	535	0.07%	425	0.06%
Malayalam	1,095	0.13%	310	0.04%	90	0.01%
Hungarian	1,035	0.13%	1,140	0.16%	1,680	0.25%
Chinese, n.o.s	—	—	6,430	0.9%	5,650	0.85%
Persian	—	—	1,950	0.27%	810	0.12%
Total Responses	819,715	98.21%	714,635	97.89%	661,725	98.58%
Total Population	834,678	100%	730,018	100%	671,274	100%

Regional partnership is led by a board of governors. As of 2021, board members include:

• Scott Gillingham, City of Winnipeg councillor — board co-chair
• Shelley Hart, RM of East St. Paul mayor — board co-chair
• John Orlikow, City of Winnipeg councillor
• Larry Johannson, City of Selkirk mayor
• Christa Vann Mitchell, RM of Cartier reeve
• Jim Robson, RM of Headingley councillor
• Brad Erb, RM of Macdonald reeve
• Chris Ewen, RM of Ritchot mayor
• J. Wesley Taplin, RM of Rockwood reeve
• Fran Smee, RM of Rosser reeve
• Tiffany Fell, RM of Springfield mayor
• Joy Sul, RM of St. Andrews mayor
• Debbie Fiebelkorn, RM of St. Clements mayor
• Rick van Wyk, RM of St. François Xavier reeve
• Justin Denis Bohemier, RM of Taché mayor
• Cheryl Christian, RM of West St. Paul mayor
• Myron Dyck, Town of Niverville mayor
• Clive Hinds, Town of Stonewall mayor
• Rick Gamble, Village of Dunnottar mayor

In addition to those located entirely in the City of Winnipeg, the Region falls into several federal electoral districts:

• Charleswood—St. James—Assiniboia—Headingley
• Kildonan—St. Paul
• Portage—Lisgar (northeastern portion)
• Provencher (northwestern portion)
• Selkirk—Interlake—Eastman (southern portion)

• List of Manitoba regions
• List of communities in Manitoba
• Southern Manitoba
• Metropolitan Corporation of Greater Winnipeg
• Winnipeg Regional Health Authority
• Metro Winnipeg Transit
• Metro Winnipeg (newspaper)
• Amalgamation of Winnipeg
• Regional planning

• Government of Manitoba Community profiles:
  • Regional Map
  • Census Divisions Map
  • Municipality Profiles
  • Winnipeg Capital Region Map

49°53′N 97°08′W / 49.88°N 97.13°W / 49.88; -97.13