Garmeh (Persian: گرمه) is a city in the Central District of Garmeh County, North Khorasan province, Iran, serving as capital of both the county and the district. Prior to the formation of the county, Garmeh was a part of the city of Jajarm in Jajarm County.

At the 2011 National Census, the city's population was 10,716 people in 3,197 households. The latest census in 2016 showed a population of 10,993 people in 3,431 households.